So you ate everything you saw on Thanksgiving AND all the leftovers on the weekend. Don't worry, that "After Thanksgiving Diet" won't be too hard because there's a detox diet where you don't have to starve yourself! Here they are:
1. Load up on liquids (lots of water)
2. Cut calories, but don't slash (1400-1600/day)
3. Eat A Healthy Breakfast!
4. Eat More Greens
5. Lean Meals
6. Snack with Fruits & Veggies
7. Cut Out Soda...yes Diet too!
8. Exercise Some