Now you can eat out and work out – at the same time! A new pop-up restaurant in London allows you to exercise while you eat. Diners can enjoy a “calorie neutral” menu that lets them burn off 573 calories while chowing down. The restaurant, called Steam, advises diners to wear loose fitting clothing for the 90-minute experience. Upon entering the restaurant, they’re offered metabolism-boosting green tea and cold liquids in preparation for their workout. Then, they participate in a standing-only 40-minute exercise class which combines Pilates, yoga and Tai chi. The room is kept chilly so patrons won’t sweat before dinner and to enhance the calorie burn. After that, they feast on the menu while sitting on chairs with seat pads that vibrate for 30 minutes. And once the meal is complete, people can socialize while burning more calories by playing ping pong, using a boxing bag, and performing exercise band workouts. Fitness nuts will eat this up!
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