1. almonds-the vitamin E helps brighten your skin
2. apricots-they help reverse wrinkles!
3. brazil nuts-make your skin more resilient
4. chickpeas-help diminish scars, scratches and dark spots
5. crab-can prevent zits!
6. green tea-loaded with antioxidants to restore bounce
7. oranges-the vitamin C fights dark circles
8. sunflower oil-gives the look of hydration
9. whole-wheat bread-niacin reduces redness
packed with omega 3 fatty acids that hydrate dry patches and increases the production of collagen and elastin